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Cooking from the gut Pineapple Chicken Stir Fry

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Got home and saw the pineapple that needed to be cored and sliced, did that.

Opened the frig and looked…… grabbed a boneless chicken breast, red pepper, coconut soy sauce, rice wine vinegar, a teaspoon of corn starch and  some fresh chives from the deck and peanuts love me my peanuts.

Mixed the soy sauce, vinegar and cornstarch to add when everything was done for a sauce was between 1/4 and 1/2 cup.

mixed some pepper to about a 1/4 cup of flour in a bag and added chicken shake to coat.

Shake off excess flour and put on plate until oil is heated in fry pan.

I used a fry pan is better with the electric stove than a wok get that evenly distributed heat.

Stir fried the chicken till almost done, added the pineapple, red pepper for a few minutes, peanuts, chives.

Stir sauce and add to pan, mix to thicken and cover.

If I had some asparagus that would have been nice.

Anyway came out pretty good.

Yes the chives were flowering added some nice color don’t you think.


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